Forget about Pumpkin Spice Lattes--try this Pumpkin Smoothie.

Serves 4

Ingredients:

• 1 cup almond milk (or milk of choice)
• 1/2 cup pumpkin puree
• 1/2 cup vanilla yogurt
• 2 frozen bananas
• 1 teaspoon vanilla extract
• 1 teaspoon pumpkin pie seasoning
• 2-3 drops doTERRA On Guard Protective Blend
• 1 cup ice

 
 
Directions:
 Combine all ingredients into blender and blend until smooth.
 
Note: For a garnish, add some whipped cream and pumpkin pie seasoning.